Vegetable Quiche

AuthorBobCategoryDifficultyBeginner

A classic favourite - nutritious, tasty & light.

Yields4 Servings
Prep Time30 minsCook Time50 minsTotal Time1 hr 20 mins

Pastry
 200 g Self Raising Flour
 100 g Margarine
 Ice Cold Water
Filling
 2 tbsp Olive Oil
 150 g Mature Grated Cheddar
 50 g Fresh Baby Spinach
 50 g Chopped Onion
 50 g Sundried Tomatoes
 50 g Sliced Mushrooms
 10 fl oz Milk
 2 Large Eggs
 Seasoning

Pastry
1

Mix the flour & margarine together in a mixing bowl until the mixture becomes crumbly. Add sufficient water to bring the mixture together as a dough. (Be careful not to add too much water as the mixture should not be sticky).

2

On a floured surface, roll out the pastry & use it to line a 23cm flan dish. Put on one side.

Filling
3

In a shallow pan add the olive oil and when hot, add the onion, mushrooms & seasoning. Cook until tender. Remove from the heat & allow to cool.

4

Place the grated cheddar into the lined flan dish, & then add the cooked onions & mushrooms. Finally add the baby spinach & sundries tomatoes.

5

Pre heat oven to 180ºC.

6

In a jug, whisk together the milk & eggs & pour over the filled flan.

7

Immediately place the quiche on the middle shelf of the oven & cook for 50 minutes or until the filling is set.

Vegetable-Quiche

8

Vegetable Quiche

Ingredients

Pastry
 200 g Self Raising Flour
 100 g Margarine
 Ice Cold Water
Filling
 2 tbsp Olive Oil
 150 g Mature Grated Cheddar
 50 g Fresh Baby Spinach
 50 g Chopped Onion
 50 g Sundried Tomatoes
 50 g Sliced Mushrooms
 10 fl oz Milk
 2 Large Eggs
 Seasoning

Directions

Pastry
1

Mix the flour & margarine together in a mixing bowl until the mixture becomes crumbly. Add sufficient water to bring the mixture together as a dough. (Be careful not to add too much water as the mixture should not be sticky).

2

On a floured surface, roll out the pastry & use it to line a 23cm flan dish. Put on one side.

Filling
3

In a shallow pan add the olive oil and when hot, add the onion, mushrooms & seasoning. Cook until tender. Remove from the heat & allow to cool.

4

Place the grated cheddar into the lined flan dish, & then add the cooked onions & mushrooms. Finally add the baby spinach & sundries tomatoes.

5

Pre heat oven to 180ºC.

6

In a jug, whisk together the milk & eggs & pour over the filled flan.

7

Immediately place the quiche on the middle shelf of the oven & cook for 50 minutes or until the filling is set.

Vegetable-Quiche

8

Vegetable Quiche

Vegetable Quiche

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