Is there a charity that would like the support of our food blog? We are looking to assist a charity that is related to food – this could be hunger, poverty, homelessness, food sustainability, etc. The charity we decide to support must spend a large proportion of their yearly income on charitable activities.
The food choices we make are not always good for us or our planet. Why do we sometimes make bad choices? Why don’t we just eat food that is good for us? Should we all become vegans? What makes us choose the food we eat?
We’re thrilled to announce that following an EHO inspection of our kitchen at home, we were awarded 5 stars.
Whether it’s a large restaurant or a small cupcake business run from home, an EHO inspection needs to be made. The same rules apply. Potential risks to customers are the same. Environmental health officers will want to see the same standard of food safety management in large and small establishments.
Should you be stockpiling for Brexit? Domino’s Pizza are stockpiling ingredients to prepare for a no-deal Brexit. Unilever is stockpiling magnums, amongst other items. Majestic said it would import an extra £8 million of wine. Airline meals are being stockpiled. Pets at Home are stockpiling pet food. Research suggests that one in five people in the UK have started stockpiling goods in preparation for a possible no-deal Brexit. Households have already spent £4 billion – that’s approximately £380 each household. Facebook has groups prepping for Brexit whilst Twitter has numerous hashtags relating to Brexit, including #what’s in your stockpile.
So why might you want to consider stockpiling for Brexit?
Air Fryers are a relatively new kitchen appliance. My trusted deep fat fryer sadly ‘died’ last month – I’ve had it for years – and now I want to purchase an air fryer to replace it. From what I’ve read they create the delicious flavour and texture of a deep fried meal but with approximately 75% less fat. A win win situation!! But which air fryer do I buy? I need one to suit the needs of my family and also my needs as a caterer.
Rhubarb is in season now. The tender stalks can be cooked in so many different recipes, from crumbles, cookies and cakes to jams and chutneys. Not only does it have a lovely taste, it is good for you and is easy to grow in your own garden or in a container on your patio.
How To Grow Rhubarb
It really is so easy to grow – it must be because I’ve grown it for many years now, and every Spring it produces plenty of tender and juicy stalks for me!
I grow mine in a small bed at the end of the garden, but you can grow it in a large container. I purchased a crown from a local garden centre and planted it. I’m just your average gardener, or rather my wife Jane is, and growing this fruit takes very little effort. All we do is pick the stems, and then in Autumn we cut back the old stalks and apply well composted chicken manure around the crown of the plant. Our rescued hens provide an abundance of chicken manure!!
Rhubarb Is Good For You
Rhubarb is packed with nutrients and contains few calories (100g contains only 21 calories). Organic Facts lists the following seven health benefits of eating it:
Reduces risk of cardiovascular diseases.
Stimulates production of red blood cells.
Aids in weight loss
Strengthens digestive system
Helps prevent Alzheimer’s disease.
Stimulates bone growth and repair.
Prevents cancer and macular degeneration.
It is also claimed that it:
Improves vision as it contains vitamin C and lutein.
Reduces hot flushes due to the presence of phytoestrogens.
Delays the signs of ageing and prevents skin infections due to the fact that it is rich in vitamin A.
This chutney is not so well known yet it delivers an incredible tangy flavour. Superb for sandwiches with cold meats or cheese. Why not give it a go?
How To Freeze Rhubarb
If you grow your own rhubarb, after a few years you are likely to have more than you can eat or give away. It is, however, simple to freeze and then you can use it over the winter months.
Cut off the leaves.
Remove all the imperfections in the stems.
Wash & dry the stems.
Chop into small & even pieces.
Put into a freezer bag & empty it of all the air.
If you have a patio or garden then I would recommend growing rhubarb. You will then be able to pick the freshest produce possible and there are no food miles. Be aware, however, that the leaves are poisonous. The stems are simply delicious and can be used in a wide variety of dishes. On top of this, it is good for you.
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