Oven Poached Salmon Fillet

AuthorBobCategoryDifficultyBeginner

Succulent flavoursome Fillet of Salmon, gently oven poached to lock in all the flavours. Simple Food yet full of goodness.

Oven Poached Salmon Fillet

Yields1 Serving
Prep Time10 minsCook Time40 minsTotal Time50 mins

 130 g Salmon Fillet
 25 g Salted Butter
 0.25 tsp Salt
 0.25 tsp Cracked Black Pepper
 1 tsp Lemon Juice

1

Preheat oven to 140ºC.

2

Place the salmon fillet into a small ovenproof dish.

3

Place the knob of butter onto the fillet. Sprinkle the lemon juice, salt and pepper on top of the fillet.

4

Cover the dish with foil and cook in the oven for 40 minutes. Serve Immediately with the juices.

Ingredients

 130 g Salmon Fillet
 25 g Salted Butter
 0.25 tsp Salt
 0.25 tsp Cracked Black Pepper
 1 tsp Lemon Juice

Directions

1

Preheat oven to 140ºC.

2

Place the salmon fillet into a small ovenproof dish.

3

Place the knob of butter onto the fillet. Sprinkle the lemon juice, salt and pepper on top of the fillet.

4

Cover the dish with foil and cook in the oven for 40 minutes. Serve Immediately with the juices.

Oven Poached Salmon Fillet

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